SERVICES
Services
Swedish Massage
Swedish Massage involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage.
Deep Tissue Massage
Deep Tissue Massage is designed to release chronic muscle tension, using slow, deep strokes and friction. We focus on fibres of the superficial muscles, with the intent of massaging muscle that lies underneath.
Chair Massage
Chair Massage focuses on the head, neck, shoulders, back, arms and hands. We can offer on-site massage in many environments because of the portability of the massage chair, and clients do not need to disrobe to receive a chair massage.
Reflexology
Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. Pressure alleviates the source of the discomfort and can be effective in promoting improved health.
Hot Stone Massage
Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the body of to maximize the therapeutic benefit. The heat from the stones helps your muscles relax, allowing me to manipulate your deep tissues more effectively.
Consultation & Assessment
Your assessment focuses on your specific therapeutic and general health needs. We can help match the most effective techniques for your needs and put together a plan to improve your quality of life.